If you wear contact lenses, you know how important it is to take care of your eyes. We all know that our eyesight is precious, so it’s crucial to make sure we’re taking proper care of our lenses to avoid any damage. In this blog post, we’ll share some essential eye care tips that all contact lens wearers should know to keep their eyes healthy and their vision sharp.
1. Wash your hands
Before you handle your contact lenses, you should wash your hands thoroughly with soap and water. This helps remove any dirt, bacteria, or other contaminants that could transfer to your lenses and cause discomfort or even an eye infection. Always use a lint-free towel to dry your hands, as lint can easily stick to your lenses and irritate your eyes.
2. Follow proper cleaning and disinfecting procedures
If you aren’t wearing daily disposable contact lenses, cleaning and disinfecting your contact lenses are critical to preventing infections and other eye issues. Always follow the recommended cleaning and disinfecting procedures your eye doctor recommends or on the label of your contact lens solution. When you’re storing your contact lenses, make sure to use fresh solution each time. Never reuse old solution, as it can harbor bacteria that can be harmful to your eyes.
3. Take regular breaks
Wearing contact lenses for extended periods can cause dryness, discomfort, and even damage to your eyes. That’s why it’s crucial to take regular breaks from your lenses and give your eyes a rest. Try to avoid wearing your contacts for more than 8-10 hours a day, and always remove them before going to bed.
4. Avoid swimming or showering with contact lenses
Water can introduce harmful bacteria and microorganisms into your eyes, leading to infection and other eye problems. That’s why it’s important to avoid swimming or showering with your contact lenses in. If you do accidentally get water in your eyes while wearing your lenses, remove them immediately and thoroughly rinse your eyes with clean water.
5. Don’t share your contact lenses
Sharing your contact lenses with others can introduce bacteria and other contaminants into your eyes, leading to infections and other issues. Always use your own contact lenses and never share them with others.
6. Get regular contact lens exams
If you wear or plan to wear contact lenses, you need regular contact lens exams to ensure your lenses fit properly and your eyes are healthy. During these exams, your eye doctor will check the fit of your lenses and look for signs of infection or other issues. They will also let you know how often you should replace your contact lenses.
Taking proper care of your contact lenses and your eyes is crucial for maintaining good eye health and clear vision. By following these essential eye care tips, you can ensure that your contact lenses stay clean, comfortable, and safe to wear. If you experience any discomfort, redness, or other issues with your eyes or contact lenses, make sure to book an appointment with our eye doctor in Lawrenceville.
